{"id":1743,"date":"2022-11-14T16:56:27","date_gmt":"2022-11-14T15:56:27","guid":{"rendered":"https:\/\/wordpress.nibis.de\/gymlox\/?p=1743"},"modified":"2022-11-14T16:56:28","modified_gmt":"2022-11-14T15:56:28","slug":"sportunterricht-7a","status":"publish","type":"post","link":"https:\/\/wordpress.nibis.de\/gymlox\/sportunterricht-7a\/","title":{"rendered":"Sportunterricht 7a\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild2-scaled.jpeg\" alt=\"\" class=\"wp-image-1744\" srcset=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild2-scaled.jpeg 2560w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild2-768x576.jpeg 768w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild2-1536x1152.jpeg 1536w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild2-2048x1536.jpeg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<p>Ziel des Sportunterrichts ist es die Fitness zu verbessern.<\/p>\n\n\n\n<p>Die Anzahl der Liegest\u00fctze, Sit Ups und Burpees werden gerne als Challenge durchgef\u00fchrt.<\/p>\n\n\n\n<p>Rope Skipping und Springen mit dem langen Seil bringen Ausdauer und Spa\u00df in der Gruppe.<\/p>\n\n\n\n<p>M. Sibberns, Herbst 2022<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"1745\" src=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild3-1200x675.jpeg\" alt=\"\" class=\"wp-image-1745\" srcset=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild3-1200x675.jpeg 1200w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild3-850x478.jpeg 850w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild3-250x141.jpeg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"1746\" src=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild4-1200x675.jpeg\" alt=\"\" class=\"wp-image-1746\" srcset=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild4-1200x675.jpeg 1200w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild4-850x478.jpeg 850w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild4-250x141.jpeg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" data-id=\"1747\" src=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild5-1200x675.jpeg\" alt=\"\" class=\"wp-image-1747\" srcset=\"https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild5-1200x675.jpeg 1200w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild5-850x478.jpeg 850w, https:\/\/wordpress.nibis.de\/gymlox\/files\/2022\/11\/2022_10_Sb_Sp_Unterricht_7a_Bild5-250x141.jpeg 250w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n<\/figure>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Ziel des Sportunterrichts ist es die Fitness zu verbessern. Die Anzahl der Liegest\u00fctze, Sit Ups und Burpees werden gerne als Challenge durchgef\u00fchrt. Rope Skipping und Springen mit dem langen Seil bringen Ausdauer und Spa\u00df in der Gruppe. M. Sibberns, Herbst &hellip; <a href=\"https:\/\/wordpress.nibis.de\/gymlox\/sportunterricht-7a\/\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":9193182,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26,10],"tags":[],"class_list":["post-1743","post","type-post","status-publish","format-standard","hentry","category-sport","category-unterricht"],"_links":{"self":[{"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/posts\/1743","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/users\/9193182"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/comments?post=1743"}],"version-history":[{"count":1,"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/posts\/1743\/revisions"}],"predecessor-version":[{"id":1748,"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/posts\/1743\/revisions\/1748"}],"wp:attachment":[{"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/media?parent=1743"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/categories?post=1743"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.nibis.de\/gymlox\/wp-json\/wp\/v2\/tags?post=1743"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}