{"id":4114,"date":"2023-03-07T16:39:55","date_gmt":"2023-03-07T15:39:55","guid":{"rendered":"https:\/\/wordpress.nibis.de\/strompost\/?p=4114"},"modified":"2023-03-07T16:44:53","modified_gmt":"2023-03-07T15:44:53","slug":"gesundes-schulfruehstueck-%f0%9f%8d%93%f0%9f%a5%9d%f0%9f%a5%92","status":"publish","type":"post","link":"https:\/\/wordpress.nibis.de\/strompost\/gesundes-schulfruehstueck-%f0%9f%8d%93%f0%9f%a5%9d%f0%9f%a5%92\/","title":{"rendered":"Gesundes Schulfr\u00fchst\u00fcck \ud83c\udf53\ud83e\udd5d\ud83e\udd52"},"content":{"rendered":"\n<p><strong>Essen:<\/strong><\/p>\n\n\n\n<p>\u00c4pfel\ud83c\udf4e, K\u00e4se\ud83e\uddc0oder Wurst, Brot\ud83c\udf5e, Karotten\ud83e\udd55, Bananen\ud83c\udf4c, Gurken\ud83e\udd52, Erdbeeren\ud83c\udf53, Brot\ud83c\udf5e mit Salat\ud83e\udd6cund K\u00e4se\ud83e\uddc0 und Wurst, Blaubeeren, Birne\ud83c\udf50, Kiwi\ud83e\udd5d, Melone\ud83c\udf49, Weintrauben\ud83c\udf47.<br><br><strong>Trinken:<\/strong><\/p>\n\n\n\n<p>Wasser, Tee, S\u00e4fte<\/p>\n\n\n\n<p>S\u00e4fte sind sehr lecker, zum Beispiel KiBa-Saft: der besteht aus Bananen-Saft und Kirsch-Saft  \ud83e\uddc3.<\/p>\n\n\n\n<p>Gesundes Fr\u00fchst\u00fcck ist sehr wichtig. <\/p>\n\n\n\n<p class=\"has-small-font-size\">Geschrieben und fotografiert von Mia  <\/p>\n\n\n\n<p> <br><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Essen: \u00c4pfel\ud83c\udf4e, K\u00e4se\ud83e\uddc0oder Wurst, Brot\ud83c\udf5e, Karotten\ud83e\udd55, Bananen\ud83c\udf4c, Gurken\ud83e\udd52, Erdbeeren\ud83c\udf53, Brot\ud83c\udf5e mit Salat\ud83e\udd6cund K\u00e4se\ud83e\uddc0 und Wurst, Blaubeeren, Birne\ud83c\udf50, Kiwi\ud83e\udd5d, Melone\ud83c\udf49, Weintrauben\ud83c\udf47. Trinken: Wasser, Tee, S\u00e4fte S\u00e4fte sind sehr lecker, zum Beispiel KiBa-Saft: der besteht aus Bananen-Saft und Kirsch-Saft \ud83e\uddc3. Gesundes Fr\u00fchst\u00fcck&#8230; <a class=\"more-link\" href=\"https:\/\/wordpress.nibis.de\/strompost\/gesundes-schulfruehstueck-%f0%9f%8d%93%f0%9f%a5%9d%f0%9f%a5%92\/\">Weiterlesen &rarr;<\/a><\/p>\n","protected":false},"author":9194157,"featured_media":4461,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,8],"tags":[],"class_list":["post-4114","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-schulleben"],"_links":{"self":[{"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/posts\/4114","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/users\/9194157"}],"replies":[{"embeddable":true,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/comments?post=4114"}],"version-history":[{"count":21,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/posts\/4114\/revisions"}],"predecessor-version":[{"id":4463,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/posts\/4114\/revisions\/4463"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/media\/4461"}],"wp:attachment":[{"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/media?parent=4114"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/categories?post=4114"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wordpress.nibis.de\/strompost\/wp-json\/wp\/v2\/tags?post=4114"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}